Exercise For A Pregnant Woman : Pregnancy doesn't only force you to go dress shopping but you might also find yourself searching for a bigger pair of shoesdema or swollen ankles and hands are Well-known during pregnancy and affect almost three fourth of all pregnant womeno why exactly does your extremities swellirst off, your body expands under the effect of the fetus growing in the uterus and weight gainypically, women gain around 20 lbs during pregnancy and this sudden increase in weight puts a pressure on your feet developing them swell upnother reason is that your baby Specifications fluid to generate and your body too Specifications fluid to expand and make way for the fetusn increase in the amount of fluid and a change in the blood's composition encourages more fluid to flow towards and get absorbed in the tissuesince, your hands and feet are at the extreme end of the body; these tend to swell up at the same timedema is not a cause for worry but whenever you notice one of your feet more swo ... [Read More > Exercise For A Pregnant Woman]
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